Workouts of The Brave, Featuring Omkar Dev

Strength doesn’t come from doing what you can do. It comes from overcoming the things you once thought you couldn’t. That’s why we put together these insane workouts that will push your body beyond it’s limits and make sure that you’re not getting too comfortable in the gym.

Featured Athlete: Our #SummerFit pick – Omkar Dev, 1st Place Winner at Mr Thane Men’s Physique and 3rd Place Winner at Mr Maharashtra. This man knows no boundaries when it comes to being a beast in the gym.




May Cover

Check out the #SummerFit issue of Muscle Manual Magazine, available for free streaming here.

Featuring Oksana Grishina, 3x Ms Fitness Olympia and 4x Ms Fitness International winner, this issue includes everything from a comprehensive fat loss workout and diet to recipes to get you #SummerFit. Bonus feature by Kris Gethin.

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